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TRAIN WHERE WE KNOW YOUR NAME

from $18

24 Pack (per session)

Group Training - single sessions

Groups are designed to be fun and motivating and are tailored to suit all ages and abilities.

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OVER 100,000 PERSONAL TRAINING SESSIONS!

from $45

30 min, 24 Pack (per session)

Private Training- 1 on 1

1 on 1 training is all about YOU
and the outcome YOU desire.

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OPERATING IN CROYDON FOR OVER 17 YEARS

from $45

60 mins - 24 Pack (per session)

Private Training - 2 on 1 - 60 mins

You receive all of the benefits of one-on-one training, while sharing the costs with a buddy or family member!

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UNLIMITED GROUP TRAINING

$50 per week

* MINIMUM 6 WEEKS

Group training is a fantastic way to achieve great frequency and regularity with your training in a very cost effective way. Groups are designed to be fun and motivating, whilst still proving an appointment based system and the supervision and direction of a personal trainer.

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Do it right for permanent results!

We don't expect you to overhaul everything you eat, nor do we take away the fun of food and replace it with shakes or supplements, we help you to eat real food in real life! It's all about establishing and maintaining balance.

Through Exercise prescription, regular Measurements, Weigh-ins and Body Fat Analysis we can help you track and measure the changes you have been looking for.

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Are you ready to change?

We focus on long term success and permanent change through developing good habits with exercise and ‘right for you’ changes to diet and the cultures of thinking about foods and habits in your lifestyle.

No more ‘try and fail’ attempts!

Our trainers are here to help work with you to look at your daily routines and food choices and help you navigate through sticking points.

We help educate you in regards to energy consumption v's energy requirements, re-booting your metabolism and creating lifestyle changes that help you succeed in the long run.

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