Pricing
|
|
Single |
24 Pack |
|
Single session |
$20 |
$18 |
|
Unlimited Group Training |
$50 per week, minimum 6 week commitment |
|
Trial group or bring a friend $5!
Group Training
Specialist Small Group Training
With constant variety, our Small Group Training is a fantastic way to achieve frequency and regularity with your training.Groups are designed to be fun and motivating and are tailored to suit all ages and abilities.
We keep our groups small (from 4 to 10 people), and sessions are pre-booked to guarantee your place. Many people combine 1-on-1 Training and the groups as a way to get great results and frequency of training in a cost effective way.
Pop up groups
Speciality classes that run alongside our standard group timetable. Classes run for a set season and are pre-booked and paid. Limited numbers book quickly!
Spin
A high intensity cardio session on the spin bike with a component of core and strength work.
Pilates
Pilates based core strengthening work, a great way to strengthen from the inside out.
Small group training
A great fat burning/weight loss session that involves cardio, free weights, core and body weight exercises. Each trainer has their own unique style which will challenge you and keep your training fresh and exciting!
Clinical pilates
This group uses specialised Pilates equipment and personalised programming to aid rehabilitation, strengthen and realign your body. 4 Places Available
Chronic disease managment
This small class provides specialised exercise prescription to help individuals living with a chronic disease stay fit and strong. 6 Places Available