Sarah

Personal Training, 8 years experience.

They don’t call me tough love for no reason!

Just kidding, I love working with you to help you achieve your goals and help you unlock the key to your sticking points, whether that’s injury management, nutritional advice or breaking habits that are ineffective.

I train you for your goals and will support you every step of the way.

What I love most about what I do is that it allows me to ‘pay it forward’. The better you are feeling, the more confident you feel to live your life, the more available you are to your family, friends, colleagues and so forth. I’m all about balance and living your life to the fullest.