Exercise Physiology, Personal Training

Before I could walk properly my parents had me on bikes. I grew up on them and still love to go for long rides.

That was until an injury limited my ability to ride my bike. Injuries are definitely not enjoyable, however you can learn a lot from them. Whilst I was at university, having my injuries and going through rehabilitation grew my passion for the human body and how we can incorporate exercise into helping us back to 100% health.

This lead me to further study into Exercise Physiology and my passion for utilising exercise to treat medical conditions continues to grow by the day. I especially enjoy treating sport related injuries and patients with cancer and diabetes. I love motivating and challenging other people to a healthier lifestyle that incorporates regular exercise and well balanced diet. If you would like to know more about the impact of Exercise Physiology free feel to come in a have a chat.