Whether it be one on one, or in a small group, there is always a personal trainer with you to motivate you and ensure that what you do is appropriate for your fitness level and goals.

Beyond that, we offer a small and comfortable environment, with great trainers and a depth of experience to help a huge range of people…we have clients aged from 7 to 77.

From people who simply wish to drop a few kilos, to those who have had triple bypass surgery or those who are driven to progress from a strong base to an elite level. Our trainers will teach you how you can achieve your goals…then motivate you to actually do it!