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TRAIN WHERE WE KNOW YOUR NAME

from $18

24 Pack (per session)

Group Training - single sessions

Groups are designed to be fun and motivating and are tailored to suit all ages and abilities.

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OVER 100,000 PERSONAL TRAINING SESSIONS!

from $45

30 min, 24 Pack (per session)

Private Training- 1 on 1

1 on 1 training is all about YOU
and the outcome YOU desire.

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OPERATING IN CROYDON FOR OVER 17 YEARS

from $45

60 mins - 24 Pack (per session)

Private Training - 2 on 1 - 60 mins

You receive all of the benefits of one-on-one training, while sharing the costs with a buddy or family member!

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UNLIMITED GROUP TRAINING

$50 per week

* MINIMUM 6 WEEKS

Group training is a fantastic way to achieve great frequency and regularity with your training in a very cost effective way. Groups are designed to be fun and motivating, whilst still proving an appointment based system and the supervision and direction of a personal trainer.

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Group Classes

All group sessions run for 1 hour. Sessions may be conducted outside on nice weather days.

Small Group Training

A great fat burning/weight loss session that involves cardio, weights, core and functional exercise.

Cardio Box

High intensity predominantly boxing workout.

Cardio Hit

High intensity cardio session designed to increase your cardio capacity, suitable for all fitness levels, working to your personal best. May include HIIT sessions, spin bike, running (or your equivalent), boxing or the use of alternative cardio equipment.

Mat Pilates

Pilates based core strengthening work, a great way to strengthen from the inside out and create balance throughout your body.