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TRAIN WHERE WE KNOW YOUR NAME

from $18

24 Pack (per session)

Group Training - single sessions

Groups are designed to be fun and motivating and are tailored to suit all ages and abilities.

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OVER 100,000 PERSONAL TRAINING SESSIONS!

from $47

30 min, 24 Pack (per session)

Private Training- 1 on 1

1 on 1 training is all about YOU
and the outcome YOU desire.

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OPERATING IN CROYDON FOR OVER 18 YEARS

from $47

60 mins - 24 Pack (per session)

Private Training - 2 on 1 - 60 mins

You receive all of the benefits of one-on-one training, while sharing the costs with a buddy or family member!

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UNLIMITED GROUP TRAINING

$50 per week

* MINIMUM 6 WEEKS

Group training is a fantastic way to achieve great frequency and regularity with your training in a very cost effective way. Groups are designed to be fun and motivating, whilst still proving an appointment based system and the supervision and direction of a personal trainer.

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SERVICE : Ergonomic assessments

  • Each participant would be led, by the EP through a detailed explanation of their work station and work flow to fully understand the scope of their daily work requirements.
  • With the work requirements in mind the EP will make a report on the physical, environmental and personal impacts of the work tasks and provide recommendations on how to reduce the risk of injuries occurring, improve ergonomic efficiency and overall work place satisfaction.

Cost: $110.00 per/person

Time allocation: 30 minutes on site assessments with 30 minutes off site reporting. Travel time included

Reviews: Are recommended with the start of any new staff member, if new office equipment is purchased or there is a change in the office environment e.g. changing an office floor plan.

 

 

Allied Health, Exercise Physiology, Personal Training, Croydon North
Servicing Croydon, Lilydale, Mooroolbark, Wonga Park, Chirnside Park, Croydon Hills and Warranwood