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TRAIN WHERE WE KNOW YOUR NAME

from $18

24 Pack (per session)

Group Training - single sessions

Groups are designed to be fun and motivating and are tailored to suit all ages and abilities.

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OVER 100,000 PERSONAL TRAINING SESSIONS!

from $47

30 min, 24 Pack (per session)

Private Training- 1 on 1

1 on 1 training is all about YOU
and the outcome YOU desire.

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OPERATING IN CROYDON FOR OVER 18 YEARS

from $47

60 mins - 24 Pack (per session)

Private Training - 2 on 1 - 60 mins

You receive all of the benefits of one-on-one training, while sharing the costs with a buddy or family member!

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UNLIMITED GROUP TRAINING

$50 per week

* MINIMUM 6 WEEKS

Group training is a fantastic way to achieve great frequency and regularity with your training in a very cost effective way. Groups are designed to be fun and motivating, whilst still proving an appointment based system and the supervision and direction of a personal trainer.

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Workplace health and well-being

Our philosophy for work place health and well-being is to create a work place culture that promotes and maintains a safe and efficient work environment for everyone involved. We believe that every work place can improve their work environment, often utilising the resources already available and focusing on changing attitudes to health and well-being.

Most work place issues can be fully mitigated by educating and encouraging individuals to take responsibility for the health and well-being of themselves and their colleagues.

Research studies show that work places that focus on the health and wellbeing of their employees have improved efficiency and greater input from their work force and less time taken off due to illness or injury.