Slide background

TRAIN WHERE WE KNOW YOUR NAME

from $18

12 Pack (per session)

Group Training - single sessions

Groups are designed to be fun and motivating and are tailored to suit all ages and abilities.

SEE DETAILS

Slide background

OVER 100,000 PERSONAL TRAINING SESSIONS!

from $52

30 min, 12 Pack (per session)

Private Training- 1 on 1

1 on 1 training is all about YOU
and the outcome YOU desire.

SEE DETAILS

Slide background

OPERATING IN CROYDON FOR OVER 18 YEARS

from $52

60 mins - 12 Pack (per user/session)

Private Training - 2 on 1 - 60 mins

You receive all of the benefits of one-on-one training, while sharing the costs with a buddy or family member!

SEE DETAILS

Slide background

UNLIMITED GROUP TRAINING

$50 per week

* MINIMUM 6 WEEKS

Group training is a fantastic way to achieve great frequency and regularity with your training in a very cost effective way. Groups are designed to be fun and motivating, whilst still proving an appointment based system and the supervision and direction of a personal trainer.

SEE DETAILS

What can you expect from personal training?

Goals and lifestyle assessment

Personalized fitness program

Home based program

Nutritional advice and coaching

Postural correction

Injury prevention and rehabilitation

Two on one personal training

This is a very cost effective and popular method of personal training. It’s great to exercise with a friend or family member, with all of the benefits of one on one, while sharing the costs.

One on one personal training

The ultimate in results based training. Programs designed specifically for you, and exercising at a time that suits you most!

We strive to provide help and guidance. A place where people know each other and socialise while achieving progress.

Exercise Physiology

An Exercise Physiologist is a health professional that specialise in prescribing exercise and physical activity in to aid in the management of chronic medical conditions, chronic pain or injury rehabilitation.

Group timetable

We offer a tremendous timetable of group training sessions (please refer to our timetable). Group training is a fantastic way to achieve great frequency and regularity with your training in a very cost effective way.

Download timetable
Learn more

FITNESS SUCCESS - OPERATING IN CROYDON FOR OVER 20 YEARS

Call us today to book a session or find out more about how we can help you achieve your goals